Recovery sucks but the only way outa here is thru that door labelled PAIN”.
I walked 263 feet on a round about path to the gym this morning and followed it up with a walk of 135 feet back to my room. It wore me out.
“Icing”. It’s more than a hockey thing. I’m using it on my groin muscles as treatment after PT. It has seemed to help up my leg recovery. Now I just need the compression part if the Doc buys into it Monday afternoon.
I keep hoping the swelling goes down in my left hand and eventually goes way.
Yanno, I really miss my Saturday morning coffee at my table watching the birds. I really hate how this has really screwed up my routine.
OK. No more whining for today!