It really would help if I took my meds on time and when I’m actually supposed to take them. I’ve look in my green pill box and think “Damn!” whenever I realize that I’ve missed one of those lil’ white beauties. Then I look at the little bin for the day before and realize that I missed one there too.
It’s back to practicing Mindfulness to see me thru. Someone suggested a couple other things that may help better than Mindfulness to focus my thoughts; but I have two thoughts for the suggestion:
- I’m only allowed one glass of wine per day.
- I haven’t met her yet.
Now why exactly is Mindfulness better right now??? Ya got me on that one.