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Does this mean that I won’t get lost in London now?

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I think these little Fitbit badges are kinda sorta cool when you receive them.  I do have to admit that it’s keeping me motivated to get and stay active, watch what I eat now and drink plenty of water.  My doc was happy when he saw me this morning.

  • Down 12 pounds since the last visit.
  • Glucose is down to normal ranges.
  • Cholesterol is getting under control.
  • More importantly, my blood pressure is back to normal.

I still have a long way to go tho but I’m pretty content with what I’ve done so far.

Woo hoo!  Do I celebrate and dare to indulge in a little chocolate???

46 thoughts on “Does this mean that I won’t get lost in London now?”

    1. that invites the thought of getting one of those large Swiss chocolate bars that I see in Central Europe. 🙂

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      14. oh your cheeks would be red but I don’t think it would be from blushing. you would also learn a new phrase: “Geezus! It’s f**king cold out there mate! It’s so cold even Trump was grabbing orbs to keep his hands warm!”

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  4. Ooooshhh … thats pretty cool progress! … Maybe 1 M&M?? … No; I’ll have it for you instead; you keep up the activity 🙂

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      8. this has huge possibilities for a weekly blog category. you could call it “The Weekly Kink – or – How I learned to embrace my cape and release my inner kink with a pair of Wellies”.

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