I think these little Fitbit badges are kinda sorta cool when you receive them. I do have to admit that it’s keeping me motivated to get and stay active, watch what I eat now and drink plenty of water. My doc was happy when he saw me this morning.
- Down 12 pounds since the last visit.
- Glucose is down to normal ranges.
- Cholesterol is getting under control.
- More importantly, my blood pressure is back to normal.
I still have a long way to go tho but I’m pretty content with what I’ve done so far.
Woo hoo! Do I celebrate and dare to indulge in a little chocolate???